Meet Your Vitality Doctor
Dr. Ingrid Edshteyn, our founder of holistic wellness at Valia Lifestyle, brings medical expertise and deep compassion for your well-being. She’s not just a Preventive Medicine physician, she’s your partner on the path to lasting health.
Dr. Ingrid has cultivated a unique approach by evaluating the whole person, ensuring you feel understood and heard. Her holistic view of health addresses root causes instead of simply medicating symptoms.
With expertise in Preventive Medicine and transformative ketamine therapy, she fuses medical solutions with a comprehensive holistic plan that includes personalized support on nutrition, supplements, fitness, and mindfulness practices.
Enhance Your Inner & Outer Fitness
Step into a new paradigm of vitality, where modern Preventive Medicine converges with proven inner healing traditions.
Leveraging insights from advanced clinical labs, as well as the science behind neuroplasticity, we’ll guide you toward healing. We offer:
• Preventive & Functional Medicine for longevity
• Cardiometabolic programs for heart and hormone health
• Ketamine treatment to catalyze mental well-being
• Transformational coaching to enable supportive patterns of thought, emotion, and behavior
We understand that weight management is more than just a number on the scale - it’s about embracing a lifestyle that nourishes your mind and body.
Our team is here to support you throughout your personalized weight loss journey, celebrating every milestone and empowering you to reach your goals.
Embrace Your True Potential
It can be frustrating to heal chronic illness, depression, and anxiety with medication or talk therapy alone. Our KALM program offers a more dynamic path, inviting you on a journey of self-discovery.
Ketamine treatment can break through the mind’s default patterns and discover hidden inner resources to amplify your healing.
In combination with comprehensive medical treatment and one-on-one transformational coaching, ketamine can encourage neuroplasticity and rapidly increase mind & body connectivity.
Discover more about KALM with a free 30-minute phone consultation. If our program is right for you, we will then schedule a 90-minute medical appointment.
Vitality is more than the absence of illness - it’s a result of cultivating a healthy relationship between the body, mind, and soul.
Dr. Ingrid has been my doctor for 2 years now. I followed her from her old practice when she opened Valia Lifestyle and it was the best decision I could have made. My health and my fitness level have made a complete 180 since seeing her.
I absolutely love Dr. Ingrid! She’s kind, caring and genuinely concerned about HEALTH care. Her advice and direction are leading me toward better health, not just managing sickness. Thank you, Dr. Ingrid!
Dr. Edshteyn is the doctor everyone wishes to have but rare to find in today’s era. She was thorough, patient, and addressed every concern. She asked questions that no physician had ever asked or cared about, and she actually read the charts that are handed to her.
“Dr. Ingrid is phenomenal - she is not only patient & kind but also has a wealth of expertise in holistic wellness. She has helped me overcome serious health ailments over the past year - and has engendered a new lifestyle that will support my body for years to come. I highly recommend her skilled integrative approach to medicine!”
Our medical weight loss program combines innovative treatments, such as GLP-1 medications, with a holistic approach to metabolic health. We use GLP-1 medications such as Ozempic® and Wegovy® (semaglutide), as well as Mounjaro® and Zepbound® (tirzepatide), to enhance weight loss outcomes.
Led by Dr. Ingrid Edshteyn, who is triple-board certified in Preventive, Lifestyle, and Obesity Medicine, our program offers personalized care. Our team focuses not only on weight loss but also on mental health, fitness, and nutrition, to help you achieve sustainable, long-term results.
Functional medicine focuses on identifying the root causes of chronic health issues and using personalized treatment plans to solve them.
We combine mental wellness support, nutrition guidance, and exercise counseling with evidence-based medications and supplements to help restore balance to your body’s systems.
Our approach emphasizes treating the whole person and using both advanced diagnostics and natural interventions for lasting health enhancement.
At Valia Lifestyle, we take an integrative approach to treating a range of health conditions. Whether you are managing chronic illnesses like diabetes, high blood pressure, or high cholesterol or dealing with mental health conditions such as depression and anxiety, we evaluate the whole person to understand your unique situation.
This helps us determine and provide the most appropriate medications and therapeutic interventions to guide you back to optimal health.
Our Ketamine Assisted Medicine (KALM) program uses ketamine treatment to help you confidently move toward your health goals.
Ketamine is an essential medicine, approved by the FDA since 1970, based on its safety and efficacy. It has proven valuable in treating a selection of chronic mental health conditions, like treatment-resistant depression. Its therapeutic effects are linked to several potential mechanisms of action, including changing brain chemistry and the connections between neurons, resulting in positive changes in mood.
At Valia Lifestyle, we prioritize both safety and personalization. We ensure that KALM is the right fit for you through a comprehensive evaluation.
Our expert team led by Dr. Ingrid Edshteyn will guide you through this transformative journey, tailoring the treatment to your unique needs for lasting well-being and mental health.
Yes, Dr. Ingrid is an in-network provider with multiple commercial health plans. To learn more about billing and insurance and confirm your coverage, please call 323-282-7280 or contact us online.
11633 San Vicente Blvd, Suite 200
Los Angeles, CA 90049
Phone: (323) 282-7280
info@valialifestyle.com
Los Angeles Office
11633 San Vicente Blvd, Suite 200
Los Angeles, CA 90049
