Elevating Mind & Body Health in Los Angeles

Valia Lifestyle’s Path to Better Health

Our Services

Dynamic programs designed to amplify your healing.

Why Choose Valia Lifestyle?

We approach health holistically to treat the whole person. Our offerings are tailored to enhance your healing and increase vitality by working with the shared root causes contributing to mental and physical symptoms.
Experience the Valia Difference

Dr. Ingrid Edshteyn

Meet Your Vitality Doctor

Dr. Ingrid Edshteyn, our founder of holistic wellness at Valia Lifestyle, brings medical expertise and deep compassion for your well-being. She’s not just a Preventive Medicine physician, she’s your partner on the path to lasting health.

Dr. Ingrid has cultivated a unique approach by evaluating the whole person, ensuring you feel understood and heard. Her holistic view of health addresses root causes instead of simply medicating symptoms.

With expertise in Preventive Medicine, she fuses medical solutions with a comprehensive holistic plan that includes personalized support on nutrition, supplements, fitness, and mindfulness practices.

Uplifting Mental Health to Catalyze Transformation

Enhance Your Inner & Outer Fitness

Step into a new paradigm of vitality, where modern Preventive Medicine converges with proven inner healing traditions.

Leveraging insights from advanced clinical labs, as well as the science behind neuroplasticity, we’ll guide you toward healing. We offer:

• Preventive & Functional Medicine for longevity
• Cardiometabolic programs for heart and hormone health
• Transformational coaching to enable supportive patterns of thought, emotion, and behavior

Transform Your Wellness Today
Unlock Your Potential
Discover the keys to an empowered mind and body.

Do you have a question for us?

Compassionate Weight Loss Solutions

We understand that weight management is more than just a number on the scale - it’s about embracing a lifestyle that nourishes your mind and body.

Our team is here to support you throughout your personalized weight loss journey, celebrating every milestone and empowering you to reach your goals.

Our mission is to ignite deep personal transformation by healing the whole person.

What Our Patients Are Saying

Dr. Ingrid has been my doctor for 2 years now. I followed her from her old practice when she opened Valia Lifestyle and it was the best decision I could have made. My health and my fitness level have made a complete 180 since seeing her.

L
L.K.

I absolutely love Dr. Ingrid! She’s kind, caring and genuinely concerned about HEALTH care. Her advice and direction are leading me toward better health, not just managing sickness. Thank you, Dr. Ingrid!

T
T.N.

Dr. Edshteyn is the doctor everyone wishes to have but rare to find in today’s era. She was thorough, patient, and addressed every concern. She asked questions that no physician had ever asked or cared about, and she actually read the charts that are handed to her.

H
H.R.

A Patient Story

“Dr. Ingrid is phenomenal - she is not only patient & kind but also has a wealth of expertise in holistic wellness. She has helped me overcome serious health ailments over the past year - and has engendered a new lifestyle that will support my body for years to come. I highly recommend her skilled integrative approach to medicine!”

Experience Transformation Through

Comprehensive Medical Analyses
Advanced Laboratory Testing
Science-based Health Plan
Personalized Transformation Coaching

Frequently Asked Questions

How is the Valia Lifestyle medical weight loss program different from others?

Our medical weight loss program combines innovative treatments, such as GLP-1 medications, with a holistic approach to metabolic health. We use GLP-1 medications such as Ozempic® and Wegovy® (semaglutide), as well as Mounjaro® and Zepbound® (tirzepatide), to enhance weight loss outcomes.

Led by Dr. Ingrid Edshteyn, who is triple-board certified in Preventive, Lifestyle, and Obesity Medicine, our program offers personalized care. Our team focuses not only on weight loss but also on mental health, fitness, and nutrition, to help you achieve sustainable, long-term results.

What is functional medicine and how can it help me?

Functional medicine focuses on identifying the root causes of chronic health issues and using personalized treatment plans to solve them.

We combine mental wellness support, nutrition guidance, and exercise counseling with evidence-based medications and supplements to help restore balance to your body’s systems.

Our approach emphasizes treating the whole person and using both advanced diagnostics and natural interventions for lasting health enhancement.

What conditions does Valia Lifestyle treat?

At Valia Lifestyle, we take an integrative approach to treating a range of health conditions, including chronic illnesses like diabetes, high blood pressure, or high cholesterol. We evaluate the whole person to better understand your unique health picture and underlying factors that may be affecting your well-being.

This helps us determine and provide the most appropriate medications and therapeutic interventions to guide you back to optimal health.

Do you accept health insurance?

Yes, Dr. Ingrid is an in-network provider with multiple commercial health plans. To learn more about billing and insurance and confirm your coverage, please call 323-282-7280 or contact us online.

Our Location

11633 San Vicente Blvd, Suite 200
Los Angeles, CA 90049
Phone: (323) 282-7280
info@valialifestyle.com

Los Angeles Office
11633 San Vicente Blvd, Suite 200
Los Angeles, CA 90049

Monday-Friday
9:00 AM - 5:00 PM
Additional and regular office hours are available by appointment only.
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